Utah County Mom: Stay hydrated this summer

This post brought to you by Kraft Liquid Enhancers. All opinions are 100% mine.

Now that I am nursing it is more important than ever that I stay hydrated but it’s so hard for me to drink the amount of water it takes to stay healthy.  I am still trying to lose that baby weight so I don’t like to “drink my calories” by sipping on sodas, so my favorite beverage of choice is Crystal Light®.

Our family loves Crystal Light®.  In fact, we love it so much whenever we go on vacation we stop by a grocery store the first day to pick up some for our hotel room.  True story.  It tastes great but only has 5 calories per serving so I can drink as much as I want without having to worry about how it is affecting my weight.

I have been spending a lot of time this summer outside with my little girl and we often make up a pitcher of Crystal Light® to take outside with us.  I try to make sure that Lily doesn’t get dehydrated, but she isn’t always interested in drinking the water I want her to.  She is obsessed with pink though, so giving her “pink juice” is the perfect solution.  It gives her water just enough extra flavor to make it exciting.

Kraft® Liquid Enhancers, including Crystal Light® and Kool-Aid® can be found at unbeatable prices from Sam’s Club.  Make sure you stay healthy and hydrated this summer, and remember kids get dehydrated way faster than adults.  Make it easy for yourself and pick up some Kraft® Liquid Enhancers today.